SPRING SALADS | BEST salads RECEPIES

---

Sasyahaari Specialty : Spring Salad Recipe : Strawberry Salad 

Time Taken: 15 mins

Servings: 4

Vegan: Yes

Check the contents for ready mixes

Ingredients:

• Romaine Lettuce - 1
• Strawberries - 10
• Cherry Tomatoes - 4
• Pomegranate Seeds - 2 tsp
• Soya Beans Shelled - 2 tsp
• Lemon juice - 2 tsp
• Black Pepper Powder - 1/4 tsp
• Salt to taste

How To Make:

• Wash lettuce, strawberries, tomatoes.
• Dice fresh strawberries and tomatoes, into bite size pieces.
• Chop lettuce into fine bite size pieces.
• In a serving bowl add all of the above items that are washed, chopped, diced.
• Add soya bean and pomegranate seeds.
• Add black pepper powder, salt, lemon juice.
• Give it a quick toss.
• Serve with multigrain bread or bagel bites.

Sasyahaari Specialty : Spring Salad Recipe : Lettuce and Tomatoes Salad Lettuce and Spinach Salad 

Time Taken: 15 mins

Servings: 4

Vegan: Yes

Check the contents for ready mixes

Ingredients:

• Romaine Lettuce - 1
• Spinach - 2 cups
• Cherry Tomatoes - 10
• Almonds - 16
• Colored peppers - handful
• Black pepper powder -1/4 tsp 
• Lemon juice - 2 tsp
• Olive oil - 2 tsp
• Salt to taste

How To Make:

• Wash lettuce, tomatoes, peppers and spinach.
• Dice fresh tomatoes, colored peppers into bite size pieces.
• Chop spinach and lettuce into fine bite size pieces.
• In a serving bowl add all of the above items that are washed, chopped, diced.
• Add black pepper powder, salt, lemon juice, and olive oil.
• Add almonds. Give it a quick toss.
• Serve with multigrain bread or bagel bites.

• Sasyahaari Specialty :  Onion Tomato Salad  is a unique and popular combination with green kitchen stories in all cuisines, including salads.

Time Taken: 15 mins

Servings: 4

Vegan: Yes

Check the contents for ready mixes

Ingredients:

• Onions - 2
• Cherry Tomatoes - 12
• Chile powder - 1/4 tsp
• Lettuce - handful
• Colored peppers - 1/4 cup
• Cilantro - 1 cup
• Black pepper powder -1/4 tsp 
• Lemon juice - 2 tsp
• Olive oil - 2 tsp
• Salt to taste

How To Make:

• Wash tomatoes, peppers, lettuce and cilantro. 
• De-skin onions and give it a quick rinse.
• Dice fresh tomatoes, onions into bite size pieces.
• Chop cilantro leaves.
• Dice colored peppers.
• In a serving bowl add all of the above items that are washed, chopped, diced.
• Add black pepper powder, chilly powder, salt, lemon juice, and olive oil.
• Add chopped cilantro. Give it a quick toss.
• Serve with multigrain bread or bagel bites.

Sasyahaari Specialty : Beet Cucumber Salad is another recipe in our salads | spring salads | greens | veggies | colorful vegetables section.

Time Taken: 15 mins

Servings: 4

Vegan: Yes

Check the contents for ready mixes

Ingredients:

• Beets - 2
• Cucumber - 1
• Romaine Lettuce - 1/4
• Spinach - 1/2 cup
• Red Chilly flakes - 1/2 tsp
• Black pepper powder -1/4 tsp 
• Lemon juice - 2 tsp
• Olive oil - 2 tsp

How To Make:

• Wash beets, cucumbers, lettuce, and spinach.
• Shred beets and keep aside.
• Dice fresh cucumbers into bite size pieces.
• Chop spinach and lettuce into fine bite size pieces.
• In a serving bowl add all of the above items that are washed, chopped, diced, shredded.
• Add black pepper powder, salt, red chilly flakes, and olive oil.
• Give it a quick toss.
• Serve with multigrain bread or bagel bites.

Olives and Lettuce Salad - an interesting combination of vegetables that are refreshing.

Time Taken: 15 mins

Servings: 4

Vegan: Yes

Check the contents for ready mixes

Ingredients:

• Romaine Lettuce - 1
• Olives - 1 can or fresh - 1 cup
• Onion - 1
• Red Pepper Flakes - 1 tsp
• Black pepper powder -1/4 tsp 
• Lemon juice - 2 tsp
• Olive oil - 2 tsp
• Salt to taste

How To Make:

• Use a strainer to drain out excess liquid in canned olives.
• Sliced the olives into half or bite size pieces.
• Dice onions into bite size pieces.
• Wash and chop lettuce into fine bite size pieces.
• In a serving bowl add all of the above items that are washed, chopped, diced.
• Add black pepper powder, red pepper flakes, salt, lemon juice, and olive oil.
• Give it a quick toss.
• Serve with Italian bread.