BREADS-SANDWICH | vegetarian and vegan brunch lunch sandwich

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Sweet Bagel - Multi grain bagels loaded with raisins and flavored with cinnamon can be a fulfilling brunch for those sweet carb cravings. Include a variety of vegetarian and vegan easy to make sandwich in your diet everyday.

Time Taken: 20 mins

Servings: 4

Vegan: Yes 

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Ingredients:

• Bagels - 2
• Apples - 1
• Dates - 4
• Raisins - 4 tsp
• Hazelnut butter - 2 tsp
• Peanut butter - 2 tsp
• Cinnamon - 1/2 tsp

How to Make:

• Wash and slice apples thin.
• Cut dates into fine pieces, removing the pit, if any.
• Toast the freshly baked cinnamon raisin bagel to medium brown.
• For first two slices, spread a spoon of hazelnut butter.
• For the next two slices, spread a spoon of peanut butter.
• Top the toasted bagel with chopped dates and raisins.
• Arrange the slices on a plate with these ready to eat bagels. 
• Add any leftover apple slices, dates, raisins to the side.
• Serve these warm and delicious bagels.
• Complete the brunch menu by adding veggie patties, masala chai tea.

Grilled Sandwich - Easy to assemble with very little effort. Just add vegetables of your choice to make a delicious sandwich that can be enjoyed anytime. This is a quick and easy to make vegetarian and vegan brunch lunch sandwich. 

Time Taken: 10 mins

Servings: 2

Vegan: Yes 

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Ingredients: 

• Lettuce head - 1 (romaine)
• Onion - 1
• Tomatoes - 2
• Spinach - 1/2 bunch
• English muffins - 2
• Tomato sauce 
• Hummus

How to Make: 

• Chop all the veggies to bite size
• Toast the two halves of English muffins
• Layer the inside with tomato sauce
• Add a tsp of hummus
• Layer with veggies
• Close both the halves. 
• Cut into half and serve

Spinach Hummus Sandwich  is easy to prepare with very little effort. Just add hummus and spicy spinach chutney to make this delicious sandwich that can be enjoyed anytime. Look for other ideas in food on our site.

Time Taken: 10 mins

Servings: 2

Vegan: Yes 

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Ingredients: 

• Spinach - 1/2 bunch
• English muffins - 2
• Hummus
• Green Chilies - 3
• Olive Oil - 2 tsp

How to Make: 

• Chop spinach.
• Sauté spinach and green chilies with 2 tsp oil
• Toast the two halves of English muffins
• Layer the inside with hummus.
• Add a tsp of spicy spinach chutney.
• Close both the halves. 
• Cut into half or quarters and serve these with fresh fruits

Cabbage Sandwich is very delicious with lots of health benefits and super easy to make and can be enjoyed anytime. Look for our easy ideas in food.

Time Taken: 15 mins

Servings: 2

Vegan: Yes 

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Ingredients: 

• Multigrain Bread - 4 slices
• Cabbage - 1/4
• Onion - 1
• Green Chilies - 2
• Tomato Sauce  - 2 tsp
• Spicy Chutney - 2 tsp
• Olive Oil - 2 tsp

How to Make: 

• Chop green chilies, onion and cabbage fine.
• Sauté it with 2 tsp olive oil and a pinch of salt until al-dente.
• Toast two slices of multigrain bread.
• Layer each slice with spicy chutney.
• Layer next with the sautéed cabbage.
• Layer next with tomato sauce.
• Repeat the above steps for the other 2 slices of bread.
• Cut into half or quarters and serve these with black tea.

Bread Toast is very popular as a street food in certain cities.

 Look for our easy ideas in food.

Time Taken: 20  : 2 Vegan: Yes

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Ingredients:

• Multigrain Bread - 4 slices
• Carrot - 1
• Onion - 1
• Green Chilies - 2
• Tomato  - 1
• Olive Oil - 2 tsp

How to Make:

• Chop green chilies, onion, tomatoes and shred carrots fine.
• Sauté the veggies with chilies with 2 tsp olive oil and a pinch of salt until al-dente.
• Lightly toast bread slices.
• Layer each slice with sautéed veggies.
• Keep aside for 5 minutes for the bread slice to absorb the veggies.
• Repeat the above steps for the other 3 slices of bread.
• Serve these with black tea.