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CREPES : DOSAS | vegan crepes | vegetarian crepes | crepes with innovation

Tapioca-Sago Crepes

Rave Dose (Semolina Crepes)

Finger Millet Dose

Tapioca - Sago Crepes 

Time Taken: 20 mins; Servings: 4;Vegan: Yes  

Finger Millet Dose

Rave Dose (Semolina Crepes)

Finger Millet Dose

vegetarian lunch and vegan lunch, salad, plant based, naturally sweet, no hidden ingredients, Ragi,

Finger Millet Dose 

Time Taken: 20 mins; Servings: 2;Vegan: Yes  

Rave Dose (Semolina Crepes)

Rave Dose (Semolina Crepes)

Rave Dose (Semolina Crepes)

vegetarian lunch and vegan appetizers, salad, plant based, naturally sweet, no hidden ingredients

Rave Dose (Semolina Crepes)

Time Taken: 30 mins; Servings: 4; Vegan: Yes

Finger Millet Crepes

Chickpea Millet Crepes

Rave Dose (Semolina Crepes)

vegetarian lunch and vegan lunch, salad, plant based, naturally sweet, no hidden ingredients, Ragi,

Finger Millet Crepes 

Time Taken: 20 mins; Servings: 2;Vegan: Yes  

Wheat Flour Crepes

Chickpea Millet Crepes

Chickpea Millet Crepes

Savory | Spicy| Crepes | Dosa | Breakfast | Healthy Breakfast

Wheat Flour Crepes 

Time Taken: 20 mins; Servings: 4;Vegan: Yes  

Chickpea Millet Crepes

Chickpea Millet Crepes

Chickpea Millet Crepes

Savory | Spicy| Crepes | Dosa | Breakfast | Healthy Breakfast

Chickpea  Millet Crepes 

Time Taken: 20 mins; Servings: 2;Vegan: Yes 

SASYAHAARI SPECIALTY - FINGER MILLET DOSE

Finger Millet Dose

Finger millet, Finger Millet Dose

Finger Millet Dose are full of protein and iron. Stuff it or top it with fresh cooked and raw veggies.


Time Taken: 20 mins (Add 1/2 hr soak time) Servings: 4, Vegan: Yes



Check the contents for ready mixes



Ingredients:



  • Finger millet powder - 1 cup
  • Rice flour - 1 cup
  • Yellow bell pepper - 1/2
  • Spinach - 1 cup
  • Salt - 1/4 tsp
  • Green chilies - 1 
  • Water - 2.5 cups
  • Olive Oil - 4 tsp



How To Make:


  • In a bowl, mix finger millet and rice flour with 2 cups of water.
  • Dice yellow pepper, spinach and chilies.
  • Add half of chopped spinach and yellow pepper.
  • Add chilies and salt.
  • Mix well. Keep it aside for 1/2 hour.
  • Adjust the consistency to be like pancake batter by adding water, if needed.

  • Heat an iron or non-stick pan on medium for 2 mins.
  • When the pan is hot enough, add the prepared batter and spread it like crepes.
  • Cook on medium for 2 mins or until slightly brown.
  • Add 1/4 tsp olive oil.
  • Flip sides and cook for another minute.
  • Add 1/4 tsp olive oil.
  • Add 1 tsp of chopped spinach and yellow pepper.
  • Fold into triangles when done.
  • Transfer to a serving plate.
  • Serve with any spicy chutney or sauce and curry.


Check out other variations for crepes : dosas using finger millet in the Breakfast and Lunch sections. 

SASYAHAARI RAVE DOSE : SEMOLINA CREPES

RAVE DOSE : SEMOLINA CREPES

vegetarian lunch and vegan appetizers, salad, plant based, naturally sweet, no hidden ingredients

Rave Dose : Semolina Crepes - this is one of the easiest dish to make that can also be combined with other meals.


Time Taken: 30 mins

Servings: 2

Vegan: Yes


Check the contents for ready mixes 



Ingredients:


  • Semolina - 1 cup
  • Rice flour - 3 tsp
  • Black pepper powder - 1 tsp
  • Cumin 1/2 tsp
  • Cilantro - 1/4 bunch
  • Green Chilies - 2
  • Salt - 1/4 tsp
  • Baking Powder - 1/4 tsp
  • Water - 2.5 cups



How To Make:



  • Chop chilies and cilantro.
  • Add all of the dry ingredients except baking soda.
  • Add about 1.5 cups of water.
  • Keep it aside for 20 mins.
  • Add chopped chilies and cilantro.
  • Adjust the consistency to be like crepes batter, adding water little by little.
  • Scoop a ladle full of this batter and pour onto a heated pan. Do not try to spread the batter with ladle.
  • Cook the crepes on both sides.
  • Fold into half.
  • Remove onto serving plate. 
  • Serve with hot and spicy chutney and black tea.

FINGER MILLET CREPES

vegetarian breakfast vegan breakfast lunch appetizer breakfast dinner entrees Ragi, millet, plant

FINGER MILLET CREPES (RAGI ROTI)

Finger millets are rich in iron content and provide energy for the entire day. These crepes are prepared usually for breakfast or lunch and go well with any spicy condiments (chutney, ketchup, etc.).


Time Taken: 20 mins

(Add 1/2 hr soak time)

Servings: 4

Vegan: Yes


Check the contents for ready mixes


Ingredients:


Finger millet powder - 1 cup

Chopped dill leaves - 1 cup

Salt - 1/4 tsp

Black pepper powder - 1 tsp

Water - 2.5 cups


How To Make:


In a bowl, mix finger millet flour with 2 cups of water and keep it aside for 1/2 hour.

Add chopped dill leaves, salt and black pepper powder. Mix well.

Adjust the consistency to be like pancake batter by adding water, if needed.


Heat an iron or non-stick pan on medium for 2 mins.

When the pan is hot enough, add the prepared batter and spread it like crepes.

Cook on medium for 2 mins or until slightly brown.

Flip sides and cook for another minute.

Transfer to a serving plate.

Serve with any spicy chutney or sauce.


vegan crepes | vegetarian crepes | crepes with innovation

Check out other variations using finger millet in the Lunch and Entrees sections. 

SASYAHAARI CHICKPEA MILLET CREPES

Chickpea Millet Crepes (RAGI ROTI2)

Millet and chickpea crepes, crepes with chutneys, vegetarian lunch and vegan lunch.

Chickpea Millet Crepes are full of protein and iron. It makes a full meal when combined with any chutney and curry. This is  nutritious vegetarian lunch and vegan lunch.  



Time Taken: 20 mins (Add 1/2 hr soak time) Servings: 4, Vegan: Yes


Check the contents for ready mixes


Ingredients:


  • Finger millet powder - 1 cup
  • Chick pea flour - 4 tsp
  • Salt - 1/4 tsp
  • Jalapeños - 1 Water - 2.5 cups
  • Olive Oil - 4 tsp


How To Make:

  • In a bowl, mix finger millet and chickpea flour with 2 cups of water.
  • Add chopped jalapeños and salt.
  • Keep it aside for 1/2 hour.
  • Mix well.
  • Adjust the consistency to be like pancake batter by adding water, if needed.
    Heat an iron or non-stick pan on medium for 2 mins.
  • When the pan is hot enough, add the prepared batter and spread it like crepes.
  • Cook on medium for 2 mins or until slightly brown.
  • Add 1/4 tsp olive oil.
  • Flip sides and cook for another minute.
  • Add 1/4 tsp olive oil.
  • Fold into half  when done.
  • Transfer to a serving plate.
  • Serve with any spicy chutney or sauce and curry.


Check out other variations using finger millet in the Breakfast and Entrees sections.

SASYAHAARI WHEAT FLOUR CREPES

Wheat Flour Crepes

Savory | Spicy| Crepes | Dosa | Breakfast | Healthy Breakfast

Wheat Flour Crepes are the easiest and tasty and healthy too when combined with any chutney and curry. Look for green kitchen stories


Time Taken: 20 mins, Servings: 4, Vegan: Yes

 (Add 1/2 hour soak time) 


Check the contents for ready mixes


Ingredients:


  • Wheat Flour - 1 cup
  • Salt - 1/4 tsp or to taste
  • Cumin - 1 tsp
  • Green Chilies - 1
  • Cilantro - 1/2 cup
  • Water - 2.5 cups
  • Olive Oil - 4 tsp


How To Make:

  • Chop cilantro and chilies fine.
  • In a bowl, mix wheat flour with 2 cups of water.
  • Add chopped green chilies and salt.
  • Keep it aside for 1/2 hour.
  • Add cumin seeds. 
  • Add cilantro. Mix well.
  • Adjust the consistency to be like pancake batter by adding water, if needed.
    Heat an iron or non-stick pan on medium for 2 mins.
  • When the pan is hot enough, add the prepared batter and spread it like crepes.
  • Cook on medium for 2 mins or until slightly brown.
  • Add 1/4 tsp olive oil.
  • Flip sides and cook for another minute.
  • Add 1/4 tsp olive oil.
  • Fold into quarters when done.
  • Transfer to a serving plate.
  • Serve with any spicy chutney or sauce.


SASYAHAARI TAPIOCA -SAGO CREPES

Tapioca - Sago Crepes

Tapioca - Sago Crepes are very tasty and healthy. They are very light and spongy in texture. Enjoy with chutney and curry. 

Tapioca also known as sago, sabudhana, seemeakki is an healthy alternative to rice in many of the recipes.


Time Taken: 20 mins, Servings: 4, Vegan: Yes


 (Add 1/2 hour soak time) 



Check the contents for ready mixes



Ingredients:



  • Tapioca (Sago) - 1 cup
  • Flattened Rice - 1/4 cup
  • Rice Flour - 1/4 cup
  • Salt - 1/4 tsp or to taste
  • Cumin - 1 tsp
  • Green Chilies - 1
  • Cilantro - 1/2 cup
  • Water - 4.5 cups
  • Olive Oil - 4 tsp




How To Make:



  • In a bowl, add tapioca (sago), flattened rice with 2 cups of water. Soak for 1/2-1 hr.


  • Chop cilantro and chilies fine and keep aside.


  • Grind the soaked items to fine paste with 1.5 cups water.
  • Add chopped green chilies and salt.
  • Add cumin seeds. 
  • Add cilantro and salt. Mix well.
  • Adjust the consistency to be like pancake batter by adding water, if needed.
  • Heat an iron or non-stick pan on medium for 2 mins.
  • When the pan is hot enough, add the prepared batter and do not spread.
  • Cook on medium for 2.5 mins or until slightly brown.
  • Add 1/4 tsp olive oil.
  • Flip sides and cook for another minute.
  • Add 1/4 tsp olive oil.
  • Transfer to a serving plate.
  • Serve with any spicy mint chutney.

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